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It Is Jesus That We Seek

15/5/2026

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A Reflection on the Gospel for Sunday, May 17th, 2026:
The Ascension of the Lord


​Matthew
28.16-20

The eleven disciples went to Galilee, to the mountain to which Jesus had directed them. When they saw him, they worshipped him; but some doubted.

And Jesus came and said to them, “All authority in heaven and on earth has been given to me. Go therefore and make disciples of all nations, baptising them in the name of the Father and of the Son and of the Holy Spirit, and teaching them to obey everything that I have commanded you. And remember, I am with you always, to the end of the age.” 

Pause. Pray. Reflect.

I am with you always, even to the end of the age.

If there is a more consoling line in Scripture, I’m not sure I can find it. This promise is such a beautiful, comforting moment between Christ and us. The same Lord who had just declared, ‘All authority in heaven and on earth have been given to me” now speaks intimately to the heart of each of us: I will be with you always. As sinners, it is possible for us to depart from His will, or to turn away from Him. But it is impossible for Him to leave us.

Nothing replaces Jesus. There’s beauty in the firm foundation of the Church. There’s consolation in the goodness we experience among Christians and there’s solace in the everlasting Truth which the Church speaks. We need the Church and we encounter Jesus through this Mystical Body. But also, nothing replaces that hunger to know that it is Jesus Himself whom you walk with. It’s Jesus Himself who is calling you, leading, speaking tenderly, and endowing you with strength to conform yourself to His life. 

When St John Paul II was speaking to the young people at World Youth Day in 2000, it is this message which he proclaimed so boldly and with the confidence and peace of the Shepherd of the Church (emphasis added): “It is Jesus in fact that you seek when you dream of happiness; He is waiting for you when nothing else you find satisfies you; He is the beauty to which you are so attracted; it is He who provokes you with that thirst for fullness that will not let you settle for compromise; it is He who urges you to shed the masks of a false life.” 

Perhaps as we celebrate this Feast of the Ascension of Jesus into Heaven, we may hear His promise that He will be with us always as a foreshadowing of next week’s feast, the outpouring of the Holy Spirit at Pentecost. He is with us always by making Himself available to us in His Spirit, so that we never have to go without His real presence, His strengths and gifts and fruits. Come Holy Spirit, we invite you. Be with us always, even to the end of the age!




​Sister Angela Burnham

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Shift My Grip

14/5/2026

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A Reflection on the Second Reading for Sunday, May 17th, 2026:
The Ascension of the Lord


Ephesians
1.17-23

I pray that the God of our Lord Jesus Christ, the Father of glory, may give you a spirit of wisdom and revelation as you come to know him, so that, with the eyes of your heart enlightened, you may know what is the hope to which he has called you, what are the riches of his glorious inheritance among the saints, and what is the immeasurable greatness of his power for us who believe, according to the working of his great power. God put this power to work in Christ when he raised him from the dead and seated him at his right hand in the heavenly places, far above all rule and authority and power and dominion, and above every name that is named, not only in this age but also in the age to come. And he has put all things under his feet and has made him the head over all things for the church, which is his body, the fullness of him who fills all in all.

​Pause. Pray. Reflect.

I can be a bit of a control freak. I don’t say this to diminish myself, it is human nature after all, but as an honest and well-examined aspect of my behaviour. The desire to control comes from the loss of the same. In my life, there have been many circumstances that left me feeling stripped of control. This resulted in a state of hypervigilance—the belief that I had to remain hyperaware of all potential outcomes and mitigate the risk of poor outcomes by safeguarding everything and everyone I cared for. Phew. I’m exhausted by the explanation alone. Over time, I have grown from being a person who regularly took control of people and situations, even when it was clearly not my place to try to control them, to one who occasionally relapses into this disposition. And when I relapse, the trigger for the behaviour becomes clear to me more quickly than it has in the past. The me of yesteryear often grasped at control unknowingly, as a protective and instinctive fear-based response. The me of today often feels the grasping in my body and spends time wrestling with it before acting.

The grasping in my body often manifests as anxiety. My body is asking, “How can I avoid the present suffering?” In most cases, the suffering cannot be avoided, so a war ensues between the parts of me that desire control and the reality that there is no escape from the suffering, or at least, it is not within my control to alleviate it.

When I consider this war within, in the context of the second reading for this Sunday, something shifts inside of me. An ascension. I read the words again and place my hand on my heart: You have called me to hope.

Peace is revealed.

These words from the Letter to the Ephesians enlighten the eyes of my heart. They are a powerful exhortation to believe Jesus is who He says He is. With belief comes trust. And as I come to trust that I, the Church, am His body, and He, the Christ, is its Head, I can rest in His ever-present wisdom and strength. Though I am not in control, I know the One who is. He is a part of me. He cares for me. He calls me to release my grip and allow the current of life’s river to flow. What is mine to do, He will reveal to me in prayer. What is not mine to do, I can entrust to His Love.

Father of glory, let my heart ascend to Your heart. Lift my mind into the realm of Your wisdom. Open my hands from their grasp on this world so they may reach to the heights of the heavenly places. Amen.




Lori MacDonald


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Sing Praise

13/5/2026

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​A Reflection on the Psalm for Sunday, May 17th, 2026:
The Ascension of the Lord


Psalm 46(47)
2-3,6-9

R. God goes up with shouts of joy; the Lord goes up with trumpet blast.

All peoples, clap your hands,
cry to God with shouts of joy!
For the Lord, the Most High, we must fear,
great king over all the earth.

R. God goes up with shouts of joy; the Lord goes up with trumpet blast.

God goes up with shouts of joy;
the Lord goes up with trumpet blast.
Sing praise for God, sing praise,
sing praise to our king, sing praise.

R. God goes up with shouts of joy; the Lord goes up with trumpet blast.

God is king of all the earth,
sing praise with all your skill.
God is king over the nations;
God reigns on his holy throne.

R. God goes up with shouts of joy; the Lord goes up with trumpet blast.

Pause. Pray. Reflect.

God goes up with shouts of joy; the Lord goes up with trumpet blast. As I read this, I could not help but think of the awesomeness of God, such grandeur, power and royalty! These words attempt to help express the magnificence of God but to me as I write the words do not suffice as I am indeed in awe as I ponder on these verses. 
 
It reminds me again of who God is – a King with a truly unshakeable kingdom and His words are life! Oh, His word fulfills that which it has been sent to do. The word of a king has power yes, that is obvious in earthly kings, but the words of this King are SPIRIT and LIFE. It enkindles, ignites, breaks and builds. I announce to you the King of glory, the one that goes up with a trumpet blast that all may experience His goodness.
 
As I further reflect on the responsorial psalm for the day, I recall a song I first learnt as a little girl. The title is “Magnify the Lord with me, exalt the name of Jesus”. I suddenly have a whole new appreciation for this song as I realize the depth of an open invitation to experience the glory and goodness of God it presents. The Psalm today extends a similar invitation: “All peoples, clap your hands, cry to God with shouts of joy! […] sing praise with all your skill.” Previously, I have understood that deploying my skill, giftings, talent, and work is worship to God. I saw this as a way to honour my parents and the authority figures in my life, but I did not specifically think of my skills to be “lyrical”. I imagine that when I put my skills to use, it is not just honor and worship to God, but also music to God’s ears. So, there is actually a way I can finally sing the right keys.
 
Music is beautiful. I love music and there is always a place for music in honoring and worshipping God. However, I do not have to literally always sing. When I pray for someone, lend a helping hand, solve a challenge, or write, I am actually singing to God! Then I must deploy these skills in the most efficient way because by all means, I want to play the best song to the hearing of the King.
 
I am beaming with so much excitement learning all this at His feet and I would like to remind everyone that this Psalm is an open invitation to everyone and anyone who yearns to experience the presence of the Lord and sing to Him with their songs and skills. You too can experience so much joy!




Celia Omionawele
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Looking Up and Moving Forward

12/5/2026

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A Reflection on the First Reading for Sunday, May 17th, 2026:
The Ascension of the Lord


Acts
1.1-11

 In the first book, Theophilus, I wrote about all that Jesus did and taught from the beginning until the day when he was taken up to heaven, after giving instructions through the Holy Spirit to the apostles whom he had chosen. After his suffering he presented himself alive to them by many convincing proofs, appearing to them during forty days and speaking about the kingdom of God. While staying[a] with them, he ordered them not to leave Jerusalem, but to wait there for the promise of the Father. “This,” he said, “is what you have heard from me; for John baptized with water, but you will be baptized with[b] the Holy Spirit not many days from now.”

So when they had come together, they asked him, “Lord, is this the time when you will restore the kingdom to Israel?” He replied, “It is not for you to know the times or periods that the Father has set by his own authority. But you will receive power when the Holy Spirit has come upon you; and you will be my witnesses in Jerusalem, in all Judea and Samaria, and to the ends of the earth.” When he had said this, as they were watching, he was lifted up, and a cloud took him out of their sight. While he was going and they were gazing up toward heaven, suddenly two men in white robes stood by them. They said, “Men of Galilee, why do you stand looking up toward heaven? This Jesus, who has been taken up from you into heaven, will come in the same way as you saw him go into heaven.”

Pause. Pray. Reflect.

Jesus goes up to heaven while His disciples watch. I imagine they felt confused, sad, and maybe even a little scared. Jesus had been with them, teaching and helping them, and now He was leaving. They probably wondered, “What do we do now?”

I think we all feel like that sometimes.

There are moments in life when we do not know what is going to happen next. Maybe things feel hard at school, at work, in our families, or in our hearts. We pray and ask God for answers, but sometimes He asks us to wait and trust Him instead.
 
One day, I was feeling very stressed and busy trying to get everything done. I had a long list of things to do, and I felt like I could not slow down. Then my daughter asked me to sit and colour with her for a few minutes. At first, I wanted to say no because I was too busy, but I sat down anyway. While we coloured together, I felt calm again. It reminded me that God is with us in small, simple moments, not just the big ones.
 
In this reading, the angels ask the disciples, “Why are you standing there looking up at the sky?” It was like they were saying, “Jesus is still with you. Now it is time to keep going and share His love with others.” That message is important for us too. God does not want us to stay stuck in fear or worry. He wants us to trust Him, keep moving forward, and love the people around us every day.
 
Jesus, help me trust You when I feel worried or unsure. Remind me that You are always with me, even when life feels hard or confusing. Help me slow down, notice the good around me, and share Your love with others. Amen.




Shelly Filmore
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